Can Ginger and Turmeric Help Fight Pain and Sickness? Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. Interestingly, both have been used for centuries to treat a variety of ailments, ranging from migraines to chronic inflammation and fatigue. Both have also been used to help relieve pain, decrease nausea, […]
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Great Reasons to Add Dragon Fruit to Your Diet Dragon fruit, also known as pitahaya or strawberry pear, is a tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. Its unique look and acclaimed superfood powers have made it popular among foodies and the health-conscious. Luckily, you don’t have to live in
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Ginger is among the healthiest (and most delicious) spices on the planet. It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Here are 3 health benefits of ginger that are supported by scientific research. 1. Contains gingerol, a substance with powerful medicinal properties Ginger is a flowering plant
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